Mental Health

Taking care of your mental health is key! Learn how to manage stress, build resilience, and stay emotionally balanced. You’re not alone—support is available.

Mental Health Matters

Asking For Help

Sometimes it can be hard to ask for help, especially if you are experiencing feelings such as anxiety, insecurity or depression. Try talking to a family member or friend about these feelings, and do not hesitate asking for help if you need to! 

Mental Health Foundation

From diagnosis to psychiatric and psychological care for both kids and adults dealing with mental health challenges.

Phone: +1 721 542-1677 Emergencies: +1 721 585-5556

/mhfsxm

www.volunteer.sx

Alliance of Psychologists and Allied Professionals St. Maarten

Here you can find an overview of several psychologists on St. Maarten. We hope it will help you find the right person to help you.

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www.apapsxm.com

Young Minds is a UK based organisation with great articles and tips on mental health for young people.