Wellbeing

Prioritize your health and happiness. Explore resources on how to care for your physical wellbeing and mental health. We also have tips on handling bullying. Take charge of your wellbeing today!

Wellbeing comes from having a combination of physical, mental, and emotional health.

It’s also about being aware of your emotions, having good relationships with others, participating in different activities, and feeling that you’re doing well.

Still not sure what we mean with the word ‘wellbeing’?

What are the 5 Ways to Wellbeing?

Emergencies

An emergency is when someone needs help immediately because of an injury or immediate danger.

Emergency Numbers

Police Department​

911

Fire / Disaster Department

919

Ambulance Services​

912

St. Maarten Medical Center

910

Child Protection (Abuse & Neglect)

918

Safe Haven

9333

Collective Prevention Services CPS

914

​Mental Health Foundation

311

Coast Guard

913

Feeling down or anxious? Get guidance and tips for young people struggling with their mental health.

Mental health is vital for young people, helping you navigate challenges, build resilience, and maintain emotional balance. It’s important to talk openly, seek support, and practice self-care. Remember, reaching out is a sign of strength, not weakness. Prioritize your mental well-being just as you would your physical health.

Find out how to help prevent or handle bullying as a young person.

Bullying is harmful and can affect your self-esteem and mental health. It’s important to speak up, whether you’re a victim or a bystander. Remember, everyone deserves respect and kindness. If you’re being bullied, reach out to someone you trust. Together, we can create a safe and supportive environment for all.

Did you know that there are 54 Children’s Rights? Learn more about them here.